Golden Milk (Turmeric Latte)
Recipe Metabolic Balance Co. Recipe Metabolic Balance Co.

Golden Milk (Turmeric Latte)

Golden Milk is pure comfort in a cup!

Warm, creamy, and packed with turmeric, ginger, cinnamon, and a pinch of black pepper, it’s not just delicious—it’s loaded with anti-inflammatory and immune-boosting goodness.

Perfect for unwinding at night or as a soothing start to the day when I want something caffeine-free but still nourishing. Feels like a hug from the inside out!

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Roasted Carrots with Walnuts and Tahini
Recipe Metabolic Balance Co. Recipe Metabolic Balance Co.

Roasted Carrots with Walnuts and Tahini

This dish is all about balance—sweet, caramelized roasted carrots, creamy tahini, and just the right amount of crunch from walnuts.

It’s simple, packed with flavour, and nutrient-dense without trying too hard. Whether it’s a side or the star of the plate, I find it always hits the spot.

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Winter Beet Salad with Citrus, Pecans & Pomegranate
Recipe Metabolic Balance Co. Recipe Metabolic Balance Co.

Winter Beet Salad with Citrus, Pecans & Pomegranate

This Winter Beet Salad is everything I love in a dish—vibrant, fresh, and full of flavour!

The earthy beets balance perfectly with the bright citrus and toasty pecans, while the pomegranate seeds add that little pop of freshness. It’s nutrient-packed, loaded with antioxidants, and just the right mix of sweet, tangy, and crunchy—perfect as a side or a light meal.

Packed with antioxidants, fiber, and heart-healthy fats, this dish is both delicious and nutrient-dense—ideal as a side or a light meal.

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Mashed Cauliflower & Turnip, Mushrooms & Brussels Sprouts
Recipe Metabolic Balance Co. Recipe Metabolic Balance Co.

Mashed Cauliflower & Turnip, Mushrooms & Brussels Sprouts

This is mashed potatoes, but with a glow-up—creamy mashed turnips and cauliflower meet savoury sautéed mushrooms, roasted Brussels sprouts, and crunchy walnuts for a dish that’s every bit as cozy and satisfying.

It’s lower in carbs, loaded with nutrients, and full of flavor, proving that comfort food can still be wholesome, hearty, and seriously delicious.

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